Massage Therapy in Farmington

Combining your chiropractic care with massage therapy can be an awesome tool to help you continue performing at your very best. It also helps you heal faster and better. Massage therapy in Farmington can aid in recovery from injury, as well as helping manage stress. Less stress and improved sleep and better tissue repair are a rock star combination!

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WHAT IS MASSAGE THERAPY?

Massage therapy is a healing practice that enhances an individual's wellness and physiological performance. Massage therapy can assist in shuttling toxins away from soft tissues, improving blood flow, and improving the resilience of the body's many fibers and joints.

The therapy has also been known to aid in treating muscle spasms and muscle trauma. Massage therapy reduces the amount of time it takes to recover by improving the flow of the circulatory system. This, in turn, allows the body to recover faster naturally.

A massage at Desert Hills Chiropractic can help address multiple issues such as back pain, healing from medical procedures, auto accidents, sports injuries, headaches and migraines, insomnia, and much more.

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ADVANTAGES OF HAVING A MASSAGE THERAPIST AND CHIROPRACTOR NEAR ME TEAM

Chiropractic and massage are similar in that they both utilize the careful application of physical force on an individual's body promoting a stronger healing response.

There are tons of fantastic outdoor activities here in Farmington and sometimes that can mean a few more bumps and bruises. Our chiropractor and massage therapist work together and the duo is powerful.

It's not necessary to choose between massage therapy and chiropractic care, as both are excellent treatments that complement each other extremely well.

Massage therapy can enhance the healing effects of a chiropractic adjustment, and chiropractic adjustments make it easier for massage therapy to affect the body.

For the best massage therapy in Farmington, contact the chiropractor near me team at Desert Hills Chiropractic. Our team is ready to listen to you and create a plan for rapid and more complete recovery.

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CLICK HERE TO LEARN MORE ABOUT OUR MASSAGE THERAPIST.

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TYPES OF MASSAGE THERAPY IN FARMINGTON NM

Your massage treatment should be as unique as you are. Our therapist will adjust your session to fit your exact needs. We totally get that there are no two people alike. You can expect that every session may utilize various types of massage therapy to ensure the best outcome possible, the fastest.

Faster, better recoveries.

Jessica provides many different massage treatments in Farmington including:

DEEP TISSUE MASSAGE

Relax, unwind, and heal.

Deep tissue massage is exactly what it sounds like...it applies pressure to several layers of muscle and other tissues found deep within the body. This type of massage can help relieve pain, reduce muscle stiffness, and repair scar tissue.

You might feel like an old injury is as good as it will get. But seriously, stop letting yourself believe that your "normal pain" is just the way it is.

Bodies can be prompted to heal faster, better and more completely, even years after injury. Deep tissue massage therapy stimulates the body to take a second look at old injuries, tendon and ligament tears and scar tissue.

Deep tissue massages are highly therapeutic.

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SWEDISH MASSAGE

A soothing, full-body massage designed to soothe and rejuvenate sore muscles and promote relaxation.

If you want to live in full health, lower stress and sleep better.

Therapeutic massage doesn't need to be painful to work. This treatment modality focuses on calming the nervous system, reducing tension in muscles, and increasing overall blood flow. This type of massage therapy can also help with digestive issues and constipation (abdominal massage).

Stress and lack of sleep reduce the bodies healing potential. There are too many awesome things in Farmington to let stress eclipse life, friends and family.

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SPORTS MASSAGE

A massage for active/athletic people. This type of massage can help your body recover more quickly from injury and prevent future injuries by keeping the tissues of the body loose and flexible.

This therapy focusses on body balance and increasing flexibility, and power during movement. It also reduces the chance of many kinds of injury.

Whether you're a competitive athlete or a weekend warrior, regular massage therapy can help you improve your performance, ease muscle pain and stiffness, and keep you moving.

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TRIGGER POINT THERAPY/MYOFASCIAL RELEASE

A targeted massage to relieve pain, stretch tissues and release adhesions beneath the skin's surface. Continuous movement can lead to tight and irritated tissues and muscle adhesions that just won't let go (trigger points). This type of massage can help by applying continuous, firm pressure to muscle trigger points, releasing the muscle adhesion.

Did you know that every muscle in your body is covered by a sheath of tissue called fascia? Sometimes, the fascia can get stuck and make you feel stiff and reduce mobility. Myofascial release can help loosen the fascia and restore muscle function, flexibility and mobility.

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STRETCH MASSAGE

Muscle manipulation is combined with gentle assisted stretching to release daily tension and increase flexibility and mobility.

Stiff muscles and joints are not only uncomfortable, they often limit your range of motion. Stretching compliments all types of massage, and can even help your therapist work more effectively by releasing muscle tension.

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PRENATAL MASSAGE

Targeted treatment for expecting moms.

During pregnancy, your body is changing every day, which can cause new aches, stress, and tension. We are happy to provide some extra support and relaxation during this time with our customized prenatal massage.

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WHAT CAN I EXPECT FROM MY MASSAGE THERAPIST?